A Sacred Space to Move Within
Over the last 3 years Peaceful Plum Yoga Studio has and continues to hold the beautiful souls that come in here. It has held us through joys and tears, confusion and frustration, love and pain. It has been called, "a safe haven", "a cocoon of healing", "a yoga cave", and many express the peaceful energy they feel upon entering.
It's a home away from home where we can show up fully to be our most authentic selves, no pretenses, no expectations, no comparisons, a sacred space where we can sink into our breath, look into our souls, and hear the whisper from within: 'Welcome Home.'
WHEN: Sunday, May 5th
**Space is limited, pre-registration is required**
With so much of our energy outward focused, it's important to take time to cocoon in and nourish the soul.
Join Shauna and Ahmad for this Sacred Journey Within Mini-Retreat.
We will use this special time to sink into the healing practices of subtle energy restorative yoga, Yoga Nidra (yogic sleep meditation), and reiki with crystal singing bowls.
The intention for this afternoon together is complete restoration, building up positive energy (ojas) on every level of your being, so that you can move forward in life feeling peaceful, centered, and nourished.
**This is a perfect for all levels, no experience needed**
SUNDAYS Once a Month
June 9th, July 14th, August 11th, September 15th, & October 13th
$125 entire series OR
$185 entire series + 1 private session with Shauna to receive a personalized practice (this is not limited to asana)
Each month Shauna will guide you through a Master Class to deepen and advance your practice.
You'll be led through practices that will include asana, pranayama, bandha, meditation, mudra, and more that are aligned with a specific teaching for the month.
There comes a time in our practice when we yearn for more, the asanas have served us, but we want the deeper teachings to go along with the physical practice. Master Class: The Deeper Teachings is meant to fill that yearning.
This class is intended for all serious students of yoga, yoga teachers and those who yearn for the deeper teachings of yoga.
WHEN: Saturday, May 11th
AVAILABLE TIMES: 1:00pm, 2:30pm, & 4:00pm
SELF-CARE INVESTMENT: $75
Let yourself be bathed in healing sound vibration and energy!
Are you are feeling depleted, transitioning through a challenging time, needing to move through a block, release stuck energy or just in need of some deep self care and restoration?
A private session gives you the opportunity to receive, relax, and let go completely into the healing sounds of the singing bowls and reiki energy.
These sessions have been created specifically for you to feel comfortable and safe. Allowing the 'ego' mind to move to the side, so the energetic body can receive and nourish.
Each session is completely unique. Ahmad will play the singing bowls while Shauna uses a combination of guided meditation, crystals, essential oils, gentle touch, and reiki throughout the session to meet your individual needs.
Investment in Self-Care: $60 per single session
**pre-registration is required**
Do you need to release energetic blocks and feel a deeper sense of lightness and clarity? Then this is the perfect opportunity to book your individual energy session with Shauna.
Shauna will be incorporating reiki, crystals, guided meditation, and other healing modalities to support the release of energetic and emotional blockages, invite deep peace and wellbeing in both the physical and mental bodies, and pave the way for optimal balance within the subtle body for your highest good.
Shauna is an experienced yoga and meditation teacher with 1,000+ hours of teaching experience, Level 3a Usui Reiki practitioner, New Paradigm Basic Master, Spiritual teacher, Lightworker, & Loving spirit. She'll be using reiki, crystals, guided meditation and essential oils as needed throughout each session to best serve your individual needs.
Book online by clicking below OR Call Shauna: (262) 527-6876 for more flexible scheduling
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W238N1690 Rockwood Dr, Suite 200, Waukesha WI 53188
Tuesday: 10:00-12:00pm & 5:15-7:30pm
Thursday: 9:30-11:30am & 5:30-7:30pm
***Feel free to call anytime and leave a message, we'll return your call promptly!