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Welcome to Peaceful Plum Yoga

A Sacred Space to Move Within


Over the last 3 years Peaceful Plum Yoga Studio has and continues to hold the beautiful souls that come in here. It has held us through joys and tears, confusion and frustration, love and pain. It has been called, "a safe haven", "a cocoon of healing", "a yoga cave", and many express the peaceful energy they feel upon entering. 


It's a home away from home where we can show up fully to be our most authentic selves, no pretenses, no expectations, no comparisons, a sacred space where we can sink into our breath, look into our souls, and hear the whisper from within: 'Welcome Home.'

About Us

UPCOMING OFFERINGS

CRYSTAL SINGING BOWLS with YOGA NIDRA

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Join Shauna & Ahmad

WHEN: Friday, 

November 22nd
TIME: 6:00 - 7:00pm
COST: $20


**Space is limited, pre-registration is required**


Settle in, relax, and journey within.
Listen to the healing sounds of Singing Bowls while being guided through Yoga Nidra (literally means Yogic Sleep).


Yoga Nidra or Yogic Sleep is a very relaxing state between waking and sleeping. While 'snuggling' in to complete comfort, the body sets up for total relaxation. By being guided systematically deeper and deeper into this meditative state, you are able to fully move inward and release the 'thinking mind', allowing yourself to completely relax.


**This is perfect for all levels, no experience needed**

YOGA MASTER CLASS THE DEEPER TEACHINGS

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Join Shauna
WHEN: 

NEXT SESSION COMING SOON!


Each month Shauna will guide you through a Master Class to deepen and advance your practice.
You'll be led through practices that will include asana, pranayama, bandha, meditation, mudra, and more that are aligned with a specific teaching for the month.


There comes a time in our practice when we yearn for more, the asanas have served us, but we want the deeper teachings to go along with the physical practice. Master Class: The Deeper Teachings is meant to fill that yearning.


This class is intended for all serious students of yoga, yoga teachers and those who yearn for the deeper teachings of yoga. 

SACRED JOURNEY WITHIN: MINI-RETREAT

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WHEN: Sunday, 

December 8th

TIME: 1:30-4:30pm

COST: $50

**Space is limited, pre-registration is required**


Especially during the holiday season, so much of our energy can be outward focused and dispersed. Which is why it's important to take time to cocoon in and nourish.


Join Shauna and Ahmad for this Sacred Journey Within Mini-Retreat.

We will use this special time to sink into the healing practices of subtle energy restorative yoga, Yoga Nidra (yogic sleep meditation), and sound healing with crystal singing bowls.


The intention for this afternoon together is complete restoration, building up positive energy (ojas) on every level of your being, so that you can move forward through the holiday season feeling peaceful, centered, and nourished.

**This is perfect for all levels, no experience needed**

Contact Us

Peaceful Plum Yoga

W238N1690 Rockwood Dr, Suite 200, Waukesha WI 53188

(262) 527-6876

Studio Hours

Monday: 5:15-7:30pm

Tuesday: 9:30-11:30am & 5:15-7:30pm

Thursday: 9:30-11:30am 

Saturday: 9:30-1:00pm

***Feel free to call or text anytime and leave a message, we'll return your call promptly!

EMAIL US: peacefulplumyoga@gmail.com

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Peaceful Plum Yoga Studio

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